Cold Pressed Black Sesame Oil (500ml)

Black Sesame Oil: A Timeless Health Ally for Daily Wellness

Cold-Pressed Black Sesame Oil has been used for generations as a do-all health cure; it's not something ancient and obsolete, left in the kitchen. Loaded with vitamins like zinc, magnesium, vitamin E, and good fat, this oil does a lot more than just flavor your food. Your mouth is healthier, your joints run more smoothly, your skin shines with greater brightness, and your body is constructed with greater solidity. It's a simple way to enhance health without having to do something special, whether you incorporate it into your skin care routine or stir a spoonful into food.

1. Nourishes Hair and Scalp

Dry scalp, breakage, hair fall—black sesame oil takes care of it all. It stimulates the blood flow in the scalp, fortifies the roots, and restores a healthy glow to worn-out hair.

How to use: Massage 2–3 tablespoons of warm oil into your scalp. Leave it in for 30 minutes or overnight, then wash it with a gentle shampoo.

2. Helps Dry or Inflamed Skin

This oil is a blessing if your skin feels dry or irritated. It retains moisture, and its anti-inflammatory properties soothe things without disturbing them harshly—no irritating ingredients required.

How to use: Massage a few drops into wet skin after shower. Use a drop or two mixed with aloe vera or honey as a once-a-week face mask for a quick facial treat.

3. Good for the Brain & Supports Bone Strength

Black sesame oil is rich in magnesium, omega-6 fats, and vitamin E to support focus, reduce fatigue, and ease low mood or stress. It also contains calcium, zinc, and phosphorus, which help keep bones and joints strong and flexible, especially important with age.

How to use: Add to soups or salad dressings, or warm and massage into the scalp once or twice a week. Use in cooking with calcium-rich foods, and apply to knees or elbows for added nourishment.

4. Great for Oil Pulling

Oil pulling might sound old-school, but it works. Swishing with black sesame oil helps pull out toxins, freshen your breath, and strengthen your gums without chemicals.

How to use: Take a tablespoon and swish it gently in your mouth on an empty stomach for 5–10 minutes. Don’t swallow it—spit it out, rinse, and then brush like you usually do.

5. Supports Liver Function

Black sesame oil enhances the functioning of your liver, which is your own internal filter. Behind the scenes, things like sesamin and sesamol work quietly to reduce liver stress and keep bile moving healthily, which is great for detoxification and digestion.

How to use: Cook your veggies in it or drizzle a bit on rice. You can also warm up a spoonful and gently massage it over your upper abdomen once a week—it’s a small step that adds up.

6. Good for Your Heart & Cholesterol

Substituting black sesame oil with processed oils can reduce bad cholesterol (LDL) and benefit your heart in the long run. It has a lot of unsaturated fats that your body loves.

How to use: Use it for frying, sautéing, or drizzling over soups and sauces. Keep the heat low to medium — no deep-frying here!

7. Delicious in Light Cooking

In addition to all the health advantages, black sesame oil tastes wonderful too. It has a nutty, strong flavor that deepens the food you're preparing.

How to use: Mix it with lemon juice, salt, and pepper, and dress up a hasty salad. Or use it to sauté vegetables lightly, drizzle over noodles, or spread on your choice of Indian snacks.

8. Relieves Aching Muscles and Joints

Got sore shoulders or stiff knees? The heat and anti-inflammatory action of this oil eases stiffness and boosts circulation where you need it most.

How to use: Heat it up a bit and rub it into any sore or tight muscles. Take 5–10 minutes to rub it in—it feels wonderful after a hot shower or right before bed.

9. Reduce Premature Greying

Black sesame oil is well-known for helping with hair colouration and may be able to slow down grey hair pigmentation. Black sesame oil is high in minerals that can feed the scalp and produce healthy hair that may eventually become darker after regular use. 

How to use: Warm the oil slightly. Apply to the scalp 2-3 times a week by massaging with your fingers. Leave on for at least an hour or overnight and rinse with a gentle shampoo.

10. Strengthen Immune System

Zinc, copper, and vitamin E are among the many nutrients found in this oil. These protect your body from infections, and the natural antioxidants reduce the stress brought on by all the free radicals in the air.

How to use: Take 1 tsp in warm water each morning. Or just use it in your cooking. Mix it into dal, sabzi, or khichdi. You can also rub a little into the soles of your feet at night. It’s surprisingly helpful for immunity, too.

11. Fights Inflammation

Thanks to sesamin and sesamol compounds, black sesame oil can calm inflammation within the body. That's better digestion, heart health, and even more comfort in your joints.

How to use: Just add 1 tsp to your meals daily. You can also apply it directly to red or puffy skin to help calm things down naturally.

12. May Help with Blood Sugar Balance

The healthy fats in black sesame oil reduce the rate of sugar absorption in the body, avoiding blood sugar spikes. It also appears to enhance your body's response to insulin over a period.

How to use: Pour 1 tsp over a warm salad or steamed vegetables, or stir it into your smoothie. Consistent use increases more stable energy levels.

Why Pick Our Black Sesame Oil?

• Cold-Pressed, Not Refined—No heat, no chemicals—just pure oil that keeps all the nutrients.

• Free from Additives— No preservatives, fragrances, or color. What you see is what you get.

• Certified by FSSAI—you know it's safe, clean, and made with care.

• Locally Made in India—Sourced from Indian farms and small-scale units that keep things ethical and sustainable.

• Eco-Friendly Process—We support clean production and low-waste methods as part of the Swachh Bharat Abhiyaan.

Wrapping Up!

Neat Cold-Pressed Black Sesame Oil is a subtle little powerhouse that can be used in a dozen different ways. It's not another cooking oil. It feeds your body naturally and integrates smoothly with your lifestyle, whether you consume it, massage it, or gargle with it. You don't have to switch everything at once; just begin small and allow the advantages to accumulate.