For centuries, Indian households have trusted natural oils for hair growth. From our grandmothers’ “champis” to modern-day self-care rituals, oils have been the unsung heroes of strong, shiny, and healthy hair. Yet in today’s market flooded with chemical serums, sprays, and synthetic conditioners, the timeless magic of cold-pressed oils is making a powerful comeback.
If you’re tired of hair fall, frizz, or dullness—and are looking for a clean, chemical-free solution—this guide is for you. Let’s explore the top 7 natural oils for hair growth and shine, their benefits, and how to use them effectively.
Why Switch to Natural Cold-Pressed Oils for Hair?
Before diving into the oils, let’s understand why natural cold-pressed oils work better than chemical alternatives:
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No harmful chemicals: Cold-pressed oils are free from silicones, parabens, and sulfates.
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Rich nutrients preserved: The cold-pressing method retains vitamins, fatty acids, and antioxidants.
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Scalp-friendly: Natural oils balance scalp pH, unclog follicles, and boost blood circulation.
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Versatile use: Can be applied directly, used in hair masks, or blended with herbs.
Fun Fact: A 2024 study published in the Journal of Cosmetic Dermatology confirmed that consistent use of cold-pressed oils improved hair thickness, reduced breakage, and increased shine in test groups over 12 weeks.
1. Castor Oil – The King of Hair Growth
Cold-pressed castor oil is famous for its thick texture and nutrient density. Rich in ricinoleic acid, Vitamin E, and Omega-6 fatty acids, it deeply nourishes the scalp and stimulates new hair growth.
Benefits:
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Stimulates dormant follicles for faster hair growth
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Reduces dandruff and scalp inflammation
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Strengthens roots to minimize breakage
How to Use:
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Warm 2 tablespoons of NEAT Everyday Castor Oil
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Massage into scalp for 10 minutes
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Leave overnight, wash with mild shampoo
Ideal for people struggling with thinning hair and bald patches.
2. Almond Oil – Shine Booster & Split-End Saviour
Cold-pressed almond oil is lightweight yet nutrient-packed with Vitamin E, magnesium, and proteins. It is perfect for restoring shine and repairing damage.
Benefits:
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Adds a natural shine to dull, lifeless hair
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Strengthens hair shafts, reducing split ends
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Reduces scalp dryness and itchiness
How to Use:
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Mix 1 tbsp almond oil with 1 tbsp coconut oil
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Apply to mid-lengths and ends
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Wrap hair in a warm towel for 30 mins
A perfect weekly ritual for silky, tangle-free hair.
3. Coconut Oil – Natural Oil for Hair
Every Indian home knows the power of coconut oil. Cold-pressed extra virgin coconut oil penetrates deep into the hair shaft to repair, protect, and moisturize.
Benefits:
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Reduces protein loss from hair strands
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Prevents dandruff with antimicrobial properties
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Keeps scalp hydrated and nourished
How to Use:
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Apply warm coconut oil to the scalp and hair
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Leave overnight for deep conditioning
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Use 2–3 times a week
Great for those with frizzy, dry, or brittle hair.
4. Mustard Oil – Traditional Strengthener
Mustard oil, often used in North Indian households, is loaded with Omega-3 fatty acids, selenium, and zinc. Its warming properties boost scalp circulation.
Benefits:
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Promotes faster hair growth by stimulating follicles
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Reduces scalp infections
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Prevents premature greying
How to Use:
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Mix 1 tbsp mustard oil with 1 tbsp castor oil
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Massage well, leave for 1–2 hours
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Wash thoroughly to remove strong aroma
Perfect for people who want thicker, denser hair.
5. Walnut Oil – Brain Food for Your Hair
Walnut oil is often called “brain food,” but its benefits extend to hair as well. Rich in Omega-3 fatty acids and biotin, it nourishes roots and strengthens strands.
Benefits:
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Improves scalp blood circulation
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Prevents scalp dryness
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Boosts natural hair shine
How to Use:
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Apply walnut oil directly or blend with coconut oil
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Massage gently for 5 minutes
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Leave overnight
A secret to healthy, lustrous hair.
6. Black Sesame Oil – Ancient Remedy
Cold-pressed black sesame oil has been used for centuries to combat hair fall and premature ageing.
Benefits:
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Prevents premature greying
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Strengthens hair roots
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Nourishes scalp and adds volume
How to Use:
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Mix sesame oil with aloe vera gel for a nourishing mask
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Leave for 45 minutes before washing
Best suited for mature hair care.
7. Neem Oil – The Dandruff Destroyer
Neem oil may not smell pleasant, but it is a potent antibacterial and antifungal remedy for the scalp.
Benefits:
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Eliminates dandruff and scalp infections
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Reduces itchiness and irritation
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Promotes a healthier, flake-free scalp
How to Use:
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Dilute neem oil with coconut oil (1:3 ratio)
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Massage into scalp and leave for 30 mins
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Wash off with herbal shampoo
Perfect for those struggling with chronic dandruff issues.
How to Create Your Weekly Haircare Routine with Oils
Here’s a simple 3-day routine you can adopt using NEAT Everyday oils:
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Day 1 (Strengthening): Castor + Mustard Oil
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Day 2 (Hydration): Almond + Coconut Oil
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Day 3 (Repair): Walnut + Sesame Oil
Add Neem Oil once a week if you face dandruff.
DIY Hair Masks with Natural Oils
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Hair Growth Mask: Castor Oil + Aloe Vera Gel + Fenugreek Powder
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Frizz Control Mask: Coconut Oil + Honey + Yoghurt
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Shine Boost Mask: Almond Oil + Hibiscus Powder + Rose Water
External Evidence:
According to the Journal of Cosmetic Science, natural oils significantly reduce hair damage caused by chemical treatments and environmental stressors. Regular oiling improves tensile strength and prevents protein loss.
Final Thoughts on Natural Oils for Hair
When it comes to hair growth and shine, nothing beats the purity of cold-pressed natural oils. They are rich, effective, sustainable, and safe—making them the perfect alternative to synthetic hair serums.
At NEAT Everyday, our range of cold-pressed oils—including Castor, Almond, Coconut, Mustard, Walnut, Sesame, and Neem—is crafted with care to bring you chemical-free hair nourishment.
Say goodbye to chemical overload and hello to the timeless tradition of oiling—the modern NEAT way.
Shop NEAT Everyday Cold-Pressed Oils
