Introduction
When it comes to natural remedies for hair growth, castor oil has been a household staple for generations in India. From our grandmothers massaging thick, sticky oil into our scalps to modern-day hair masks, castor oil has earned its reputation as one of the most powerful natural treatments for hair growth and strength.
But in 2025, we have more choices than ever. Alongside traditional castor oil bottles, castor oil capsules are gaining popularity as a convenient, mess-free way to enjoy the same benefits internally. So, the question arises: Which works better for hair growth—castor oil applied topically, or castor oil capsules consumed daily?
In this blog, we’ll break down the benefits of both, compare them side by side, and help you decide which one is right for your personal haircare journey.
Why Castor Oil Is Famous for Hair Growth
Castor oil is derived from castor seeds through cold-pressing, which preserves its nutrients. The oil is rich in:
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Ricinoleic acid (a fatty acid that nourishes the scalp).
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Vitamin E (for healthy hair follicles).
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Omega-6 and omega-9 fatty acids (to support growth and shine).
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Anti-inflammatory compounds that soothe scalp irritation.
For generations, castor oil has been applied directly to the scalp, massaged in, and left overnight to promote thick, healthy hair.

Benefits of Applying Castor Oil Directly
1. Stimulates Hair Follicles
Massaging castor oil improves blood circulation in the scalp, waking up dormant hair follicles.
2. Reduces Hair Fall
Its nourishing properties strengthen roots, reducing breakage and hair thinning.
3. Deep Conditioning
Castor oil penetrates hair shafts, leaving hair soft, shiny, and frizz-free.
4. Fights Dandruff & Infections
Its antimicrobial properties soothe itchy, flaky scalps.
5. Eyelash & Eyebrow Growth
Castor oil isn’t just for scalp hair—it’s often used to thicken eyebrows and eyelashes too.
Benefits of Consuming Castor Oil Capsules
While topical application works externally, castor oil capsules deliver benefits internally.
1. Supports Scalp Health from Within
By improving circulation and immunity, capsules provide nutrients that indirectly support hair growth.
2. Hormonal Balance
Castor oil is known to help regulate hormones, which can affect hair growth in women.
3. Rich in Nutrients
Capsules deliver fatty acids and antioxidants that nourish the hair follicles from the inside.
4. Multi-Benefits Beyond Hair
Unlike topical use, capsules also support digestion, immunity, and joint health.
Castor Oil vs. Castor Oil Capsules: Side-by-Side
Aspect |
Castor Oil (Topical) |
Castor Oil Capsules (Internal) |
Application |
Applied directly to scalp, eyebrows, lashes |
Consumed daily with water |
Main Benefit |
Faster, targeted results for hair & scalp |
Whole-body nourishment supporting long-term hair health |
Time for Results |
Visible in 4–6 weeks with regular use |
Visible in 6–8 weeks with consistent intake |
Additional Benefits |
Shiny, conditioned hair; dandruff control |
Improves digestion, immunity, hormonal balance |
Convenience |
Messy, requires shampooing after use |
Easy, travel-friendly, no mess |
Which One Should You Choose?
The answer depends on your lifestyle and needs:
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If you want faster, visible results on your hair, castor oil applied topically is a must. It directly nourishes the scalp and hair shafts.
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If you want long-term, holistic benefits that improve overall health (and indirectly hair growth), castor oil capsules are ideal.
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For best results, combine both: apply castor oil once or twice a week while consuming castor oil capsules daily. This inside-out approach ensures your scalp, hair roots, and body all receive the full spectrum of benefits.

How to Use Castor Oil for Hair Growth
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Warm a small amount of Neat Everyday Cold-Pressed Castor Oil.
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Massage into the scalp in circular motions.
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Leave overnight or at least for 2–4 hours.
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Wash with a mild, sulfate-free shampoo.
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Repeat 1–2 times per week.
How to Take Castor Oil Capsules
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Take 2 capsules daily with water, preferably with meals.
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Consistency is key—continue for at least 6–8 weeks.
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Consult your healthcare provider for dosage if you have pre-existing conditions.
Why Choose NEAT Everyday Oils and Capsules?
At Neat Everyday, purity and quality come first.
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Cold-Pressed Castor Oil: Extracted without heat, retaining maximum nutrients.
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Castor Oil Capsules: 100% plant-based, vegan, and free from fillers or preservatives.
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Backed by the heritage of the Mangalam Group.
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Trusted for delivering natural, effective, and safe products.
Final Thoughts
Both castor oil and castor oil capsules offer remarkable benefits for hair growth, but they work in different ways. While oil gives you faster, external results, capsules provide internal nourishment and overall wellness.
Instead of choosing one, why not embrace both? Combining castor oil applications with daily capsule intake ensures you get the ultimate hair growth solution—a balance of external care and internal strength.
Discover the full range of Castor Oil Products at Neat Everyday and begin your journey toward stronger, thicker, and healthier hair today.